About me

Dr. Reid brings extensive formal therapy training and experience to his practice. He is IFS Level 1 certified (also known as parts work) and trained in Emotion-Focused Therapy (EFT) by Les Greenberg. His expertise extends to Transpersonal Therapy, CBT, DBT, ACT, and Psychedelic-Assisted Psychotherapy. With deep experience across various medicines and modalities, Dr. Reid has spent considerable time in the trenches, honing his skills. Additionally, he is a trainer of trainers, contributing to clinician training programs at Cedar, Numinus, and Novamind. His insights have reached a wide audience through high-profile talks, podcasts, and training sessions, making him a respected voice in the field of mental health.

The American Psychological Association's Stress in America™ 2023 survey reveals that U.S. society is experiencing significant psychological impacts from the COVID-19 pandemic, with notable increases in mental health conditions and chronic illnesses. Adults aged 35 to 44 report the highest rise in these conditions, with economic concerns and financial strain being major stressors. Despite high stress levels, many adults downplay their stress and perceive their health positively, while parents of children under 18 report feeling particularly overwhelmed. The study emphasizes the need to address the lingering psychological effects to promote post-traumatic growth.

Well that’d that were going to explore together  in this sandbox. 

This is my sandbox for integrating all the lessons learned along the way in my career so far; what is a better way to support people as they heal and grow?

Separating illness from identity is crucial in mental health care. While diagnosis plays a role, it constitutes only about 5% of what you need to know for effective treatment. Diagnostic inaccuracies are common, highlighting significant gaps in mental health care. Staging, prognosis, and clear outcomes are often overlooked, contributing to the disarray in psychiatry. If you feel uncertain about a diagnosis, seeking a second opinion is essential—your mental health matters. A diagnosis should never be taken lightly, as it shapes the path to recovery and well-being.

Ask your primary care physician to confirm your diagnosis with a psychiatrist, especially if it was made during a quick 10-15 minute visit. The same applies to a diagnosis from a psychiatrist. If you feel uneasy, confused, lost, or concerned, speak up. Request more time and ask for clarification. If you still feel unsettled, seek another opinion. Your mental health is important. 

We are dedicated to helping people recover, no matter what it takes. Our mission is to provide compassionate, personalized care to support your mental health journey. We believe in going above and beyond to ensure you receive the best possible treatment and support. Your well-being is our top priority.

In mental health care, key elements like staging, prognosis, and clear outcomes are often missed. This contributes to the confusion in psychiatry. At our clinic, we aim to fill these gaps and provide clear, comprehensive care.

It is important to harness applied neuroscience to hack neurotransmitters to your advantage through judicious, proactive, and personalized prescribing. Our approach is informed by both solid evidence and real-world experience, ensuring treatments—whether medication or meditation—are tailored to you. Full recovery takes time, much like physical therapy after an injury. I often prescribe meditation and yoga more than Prozac and Paxil, but every treatment has its place and intention. Together, we'll strive to achieve the most accurate assessment of your unique situation, cutting through the noise of debates and conflicting studies to uncover what’s hindering your ability to thrive.

Navigating the "alphabet soup of therapy" can be overwhelming, with numerous acronyms like CBT, DBT, EMDR, and ACT representing various approaches. At our clinic, we cut through this complexity to provide treatments tailored to your unique needs. By combining the most effective methods, we create a personalized plan that addresses your specific challenges. This approach ensures that you receive the most appropriate and beneficial therapies, guiding you towards improved mental health and well-being.

At Doctor Reid, we prioritize purpose over profits, dedicated to helping people heal and ensuring equitable access for all. As a public benefit corporation, our mission encompasses taking care of both people and the planet. We strive to create an inclusive and supportive space, particularly for marginalized groups, including the LGBTQIA+ community.